Picture courtesy of totalcleanse.ca
We (Kirk, Stephen, and Jesse) recently put ourselves through the gruelling juice immune cleanse, Total Cleanse. As well as giving our insides a nice little bath (and making us squeaky clean), the cleanse offered a chance for us to get our glowy summer complexion started. Get a load of these numbers:
1200 - calories consumed per day.
too many - the number of times we saw food displayed on television commercials, billboards, magazines, and other advertisements.
48 - the total number of juices from Total Cleanse that were consumed.
32 - total glasses of h2o that we drank.
number of almonds kirk consumed
3 - total days we were forced to endure not eating. a thing.
All in all, the juice fast (or cleanse) was a good experience that made us feel super rejuvenated. Would we do it again? Without a doubt!
xx greta c.